Cheese Paratha Recipe | Paratha for Diabetics | Diabexy

Cheese-stuffed paratha is one of those dishes that perfectly blend comfort and fulfilling. It’s a type of flatbread that’s been stuffed with a rich, cheesy filling, cooked until it’s golden brown and crisp on the outside, while the inside remains soft. We made cheese paratha recipe by using low glycemic load ingredients like Diabexy Atta because normal flour can lead to type 2 diabetes and unnecessary weight gain.

Paratha is deeply rooted in Indian cuisine. The word "paratha" is derived from the Sanskrit words "parat" (layers) and "atta" (flour), which perfectly describes this layered flatbread. The taste of a cheese paratha is rich and satisfying. The cheese adds a creamy, slightly salty element that complements the paratha perfectly. It can be enjoyed on its own, but it’s mostly served with a side of yogurt, pickles, or chutney.

Here, we are sharing healthy, delicious and easy-to-make cheese paratha recipe made by using low glycemic ingredients, making it diabetic-friendly. This recipe is perfect for those who priortise their health without compromising the taste.

Cheese Paratha Recipe Ingredients

  • 50g Diabexy Atta
  • NutroActive Mineral salt
  • 20g of cheese
  • 10g of carrot
  • 1 chopped spring onion
  • chilli flakes (optional)
  •  Italian seasoning.
  • 1 tsp Desi ghee

How to Make Cheese Paratha: Step-by-Step Guide with Pictures

  • Take 50g of Diabexy Atta.
    Take 50g of Diabexy Atta.
  • Add a Pinch of NutroActive Mineral salt.
    Add a Pinch of NutroActive Mineral salt.
  • 1 tsp of olive oil, chopped pudina and coriander.
    1 tsp of olive oil, chopped pudina and coriander.
  • Knead the dough with lukewarm water.
    Knead the dough with lukewarm water.
  • Cover with a lid for 5 minutes.
  • Take 20g of cheese, 10g of carrot and 1 chopped spring onion.
    Take 20g of cheese, 10g of carrot and 1 chopped spring onion.
  • Add chilli flakes (optional) and italian seasoning.
    Add chilli flakes (optional) and italian seasoning.
  • Mix well together.
    Mix well together.
  • Rolled out in a round shape and add cheese mixture filling to it.
    Rolled out in a round shape and add cheese mixture filling to it.
  • Again rolled out properly.
  • Cooked the paratha both side using 1 tsp of Desi ghee.
    Cooked the paratha both side using 1 tsp of Desi ghee.
  • Cook until Golden Brown on both sides.
  • Your cheese paratha is ready.
    Your cheese paratha is ready.
  • Serve hot cheese paratha to better taste.

 This cheese paratha recipe is not only delicious but also diabetic-friendly.

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