This chart contains Glycemic load of more than 200 food items. Low Glycemic load food items are marked in green, moderate glycemic load food items are marked in yellow and high glycemic load food items are marked in red. Items marked in red are to be completely avoided. Your total daily Glycemic load should not increase 25.
Once you make the payment, a soft copy of this chart will be downloaded.
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This chart contains Glycemic load of more than 200 food items. Low Glycemic load food items are marked in green, moderate glycemic load food items are marked in yellow and high glycemic load food items are marked in red. Items marked in red are to be completely avoided. Your total daily Glycemic load should not increase 25.
Once you make the payment, a soft copy of this chart will be downloaded.