0.5 Glycemic Load Bread Recipe | Sugarfree Jam Recipe for Diabetics Today we have another delicious Breakfast item diabetic friendly Bread Jam Recipe. The recipe would make around 10 breads with approximately 0.5 glycemic load per Bread piece. The sugar free strawberry jam recipe would have around 10 glycemic load which will be sufficient for many days. So enjoy this healthy low carb diabetic friendly Bread Jam breakfast without worrying about your sugar levels !