0.2 Glycemic Load per Gulab Jamun | No Sugar Gulab Jamun | Diabetic Meal Ideas by Diabexy

0.2 Glycemic Load per Gulab Jamun | No Sugar Gulab Jamun | Diabetic Meal Ideas by Diabexy

As the winters are on its peak, so as the cravings for sweets. Today we will learn how to make low carb, low glycemic load sugar free Gulab Jamun. The recipe would make around 12- 13 medium sized gulab jamun with the total glycemic load of around 2.5. So each gulab jamun contains just 0.2 glycemic load which is not less than a treat for a diabetic person.

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