In the last video, we discussed the two methods of treatment of diabetes; first is with the help of drugs or medicine and second is with the help of food. 90% of people get diabetes not because of shortage of insulin but because of Insulin Resistance; only 10 % diabetic people have insulin deficiency. Insulin Resistance can be treated with the help of right knowledge about food and discipline.
In this video we will cover the nutritional aspect of food. Food has three major 3 components – Fat, Protein and Carbohydrate. What is the impact of Fat, protein and carbohydrate on blood sugar. How do Carbohydrate Impact Blood Sugar? ( मधुमेह में क्या खाना चाहिए) We will cover topics like white rice or brown rice - which is better for Diabetes? Everyone knows that sweets impact blood sugar but does namkeen also impact blood sugar?